The Rising Popularity of Yoga and Mindfulness in Modern India
Introduction In a fast-paced, digitally connected world, mental and physical well-being often take a back seat. However, India — the birthplace of yoga and mindfulness — is witnessing a powerful resurgence of these ancient practices among people of all ages. From corporate offices to schools and rural communities, yoga and mindfulness are becoming essential tools […]
The Rising Popularity of Yoga and Mindfulness in Modern India Read More »